Thriving Podcast with Sarah and Jenny

Ep.26 Rethinking Resilience

Hello and welcome to the Thriving podcast, with Sarah and Jenny.

Resilience has become a buzzword recently in the workplace, but how does this affect people?

There are better ways to increase productivity and happiness at work for everyone.

It's time to rethink resilience...

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Ep. 25 It’s 2022!

Hello and welcome to the Thriving podcast, with Sarah and Jenny.

 

And happy new year! This week we are catching up after our festive breaks and looking to the year ahead.

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Ep.24 Christmas Special-Highlights

Hello and welcome to the Thriving podcast, with Sarah and Jenny.

 

As 2021 nears it's end, and the Christmas break is upon us, we've bundled together some of our highlights and top tips, from episodes 11-20.

Merry Christmas from Thriving with Sarah and Jenny!

 

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Ep.23 What We Learned in 2021

Hello and welcome to the Thriving podcast, with Sarah and Jenny. 

This week, Sarah and Jenny put life during 2021 in to review,

by sharing their experiences, and the best practices we can

all use to learn and build from our own.

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Ep.22 Mental Wellbeing and Happiness

Hello and welcome to the Thriving podcast, with Sarah and Jenny.

This week, Sarah and Jenny discuss the best methods for both achieving, and sustaining a higher state of mental wellbeing and happiness

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Ep.21 Sleep: it‘s non-negotiable!

Hello and welcome to the Thriving podcast, with Sarah and Jenny.

This week, Sarah and Jenny discuss the importance of a good night's sleep, and how it must not be overlooked if we are to thrive both physically and mentally...

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Ep.20 Volunteering

Hello and welcome to the Thriving podcast, with Sarah and Jenny.

This week, Sarah and Jenny discuss the win win nature of volunteering and charity work: By helping others, we can also change our communities and ourselves for the better.

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Ep.19 Burnout!

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Burnout! We've all heard of it, but what is it? This week Sarah and Jenny explore the definition, causes and solutions to burnout.

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Ep.18 Psychological Safety

Hello and welcome to the Thriving Podcast, with Sarah & Jenny.

This week Sarah and Jenny discuss psychological safety in the workplace. Why it's so important for the workforce to feel connected, supported and respected in order to create a thriving work environment.

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Ep.17 The Power of Possibility

Hello and welcome to the Thriving Podcast, with Sarah & Jenny. This week, Sarah and Jenny discuss the methods of opening our minds to the power of possibility, and how this way of thinking can help achieve our goals that may otherwise seem out of reach.

We’d love it if you subscribe to the show,  or join our community on LinkedIn https://www.linkedin.com/company/thriving-with-sarah-jenny/  - but no pressure!