Join Sarah & Jenny as they discuss topics to help you to be happier at work and in life. Sharing stories, science and actionable tips to create a happier you, and a happier world.
Episodes
Thursday Mar 30, 2023
Thursday Mar 30, 2023
Episode 57 Thriving
Hello and welcome to the Thriving podcast, with Sarah and Jenny.
This week Jenny shares her knowledge on lifestyle medicine taking a more holistic approach than the more traditional medical model ‘diagnose and treat’ focusing on what will keep people well and understanding the impact of a prevention first approach.
We talk stress management, healthy habits, lifestyle medicine and much more…
Dr Jenny Brockis Links:
LinkedIn - https://www.linkedin.com/in/drjennybrockis/
Website - https://drjennybrockis.com
Mentioned in the Show:
Australasian Society of Lifestyle Medicine - https://lifestylemedicine.org.au
Martin Seligman - https://positivepsychology.com/who-is-martin-seligman/
We’d love it if you subscribe to the show, or join our community on LinkedIn https://www.linkedin.com/company/thriving-with-sarah-jenny/ - but no pressure!
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